Virtual Fitness Consultation

Service Description

Our assessment is a 50 minute consultation where I seek to asses your specific fitness goals in order to develop a personalized workout routine for you. This routine will take into consideration your experience, lifestyle habits, work schedule, medical history, deadlines, and other factors in order to be as efficient as possible as you to achieve your fitness goals. We will discuss specific exercises, workout routine design, diet, meal prep, and more. Ongoing consolations and training packages will be recommended based upon each individuals needs…

Cancellation Policy

To cancel or reschedule, please call at least 24 hours in advance, thank you!

Contact Details